All of us have an internal clock that regulates our circadian rhythms, including when we […]
Want to cool down? 14 ideas to try
You’re huffing and puffing and starting to sweat — and that’s just from walking across […]
Do tattoos cause lymphoma?
Not so long ago, a friend texted me from a coffee shop. He said, "I […]
Protect your skin during heat waves — here’s how
Global average temperatures have soared in 2024, surpassing records set just last year. Extreme heat […]